HEAL.
GROW.
BLOSSOM.

 
 

HEAL.
GROW.
BLOSSOM.

 
 

HEAL.
GROW.
BLOSSOM.

 
 

HEAL.
GROW.
BLOSSOM.

 
 

HEAL.
GROW.
BLOSSOM.

 

Transformative counseling to help you find relief from suffering, navigate life’s challenges and connect with your authentic self and full potential.

 

WELCOME

I’m so glad you’re here.

 
 

Sometimes we experience the pressure to “have it all together,” and maybe on the outside we do, but beneath the surface, we all have challenges we’re dealing with and areas of our life where we need support.

While everyone‘s situation is unique, some common reasons people begin therapy with me are:

  • They’re overwhelmed and want some support in coping with feeling upset, stressed, or anxious.

  • They worry about measuring up or fitting in more often than they’d like.

  • They feel trapped or stuck in a difficult situation or a relationship challenge.

  • Pain from the past or worry about the future make it hard to fully enjoy the present.

 
 
feeling-helpless,-anxious-and-overwhelmed-with-life_optimized.jpg

Whatever you’re experiencing at this time, you don’t have to figure it out or go through it alone.

As a licensed psychotherapist, I can help you navigate life’s challenges and work through the areas where you feel stuck, stressed or hurt.

Together we can:

  • Process difficulties in a supportive environment where you can feel heard.

  • Develop practical tools to manage overwhelming emotions and situations.

  • Heal from past experiences that keep you from moving forward and enjoying life.

  • Uncover barriers to change and growth so it is easier to trust—and be guided by—your own wisdom.

 
 
 

We can also build on your strengths.

One of my gifts is seeing beyond people’s fears and struggles to their gifts and potential.

This has allowed me to help many individuals identify and nurture their talents!

And even more importantly, over the course of time, this experience of being truly SEEN and VALUED in therapy is healing and empowering—making it easier to:

  • Own and leverage your strengths.
  • Take new risks.
  • Shift how you relate to yourself and others.
 

Learn More

I offer a safe and caring space to experience healing and growth.

I also welcome and support your values, your spiritual beliefs, and your life experiences, whatever they may be.