WELCOME

I’m so glad you’re here.

Are you feeling overwhelmed or stuck because of a difficult situation or relationship challenge? Do you worry about measuring up or fitting in more often than you’d like? Is it hard to enjoy the present because of pain from the past or worry about the future?

Whatever you’re experiencing at this time, therapy can help.

As a licensed psychotherapist, I can help you make sense of life’s challenges and work through the areas where you feel stuck, stressed or hurt.

Depending on your needs, we can work together to:

• Process difficulties in a supportive environment where you can feel heard.

• Develop practical tools to manage overwhelming emotions and situations.

• Heal from past experiences that keep you from moving forward and enjoying life.

• Uncover barriers to change and growth so it is easier to reach your goals and realize your full potential.