Relational Therapy &
AEDP (Accelerated Experiential Dynamic Psychotherapy)

Relational Therapy and AEDP (Accelerated Experiential Dynamic Psychotherapy) draw on research from relational neuroscience to help you develop new neural pathways in the brain and better understand connections between your thoughts, feelings, actions and relationships.

It is based on the fact that we need and are hard-wired for connection and uses the healing power of connection—which happens when we are genuinely SEEN, HEARD, and APPRECIATED with another caring individual—to help you heal, build new relational experiences, and connect with your inner wisdom and gifts.

 
 

Since feeling safe and comfortable with your therapist is the MOST important ingredient in counseling, relational therapy and AEDP are the foundation upon which I use all other therapies. It is my highest priority to create a safe, accepting and welcoming environment where you can be seen and valued for who you really are and get the support you need to:

  • Listen to and honor yourself.

  • Decrease your sense of aloneness and stuckness in the midst of adversity.

  • Tap into your inner resources and ability to heal, grow and connect.

 
 
 

Get In Touch

If you’re ready to get started or have questions, please schedule a free, no-obligation 15 minute phone consultation call.